#Cinchspiration Update!! You’ll want to read this one… it’s great!

Well, I figured that it was about time that I updated everyone on my weight loss journey since it’s been almost 8 weeks. So let’s get started with the important stuff…

These are the measurements that I shared with you when I started the Cinch program.

Chest: 34
Waist: 36
Hips: 44
Thighs: 25 1/2
Arms: 13
Weight: 180
BMI: 27.4

And here are my stats as of August 6th.

Chest: 33
Waist: 33
Hips: 43
Thighs: 24 1/2
Arms: 12
Weight: 167.5
BMI: 25.5 (I am SOOO close to the healthy range!)

I have to say that I am very happy with the results so far! But that’s not to say that I am slowing down or stopping because there is more weight to be lost, toning to happen, and goals to be met!

So with all that said there is a lot that I have learned over the past few weeks and it’s been great. So here’s my list…

Weight Loss – Lessons Learned

  1. Knowing the difference between eating when you’re hungry and when you’re not. OMG… this right here has been the biggest eye opening thing yet and if this is the only thing that I learn while taking part in the program then it’s well worth it. I am one that has always just eaten whenever I felt like it whether I was hungry or not OR I would wait to long and be starving and then just pig out on whatever I could find within arms reach. Bad…bad…bad! This has really changed the way I think about food and eating. More often than not when I think I’m hungry I reach for the water and drink it down and TADA! hunger is gone. Part of this is knowing how long ago I just ate, what I ate, and of course how active I’ve been. Understanding this has really helped me cut back and get a great jump start on my weight loss.
  2. Exercise. Yea, I’m slow getting to the game I know… I would do a little bit here and there but nothing daily, no routine, and no plan. Well, I figured it out…. walking, running, or doing something makes the weight move faster. So I’ve been walking almost every day and my goal is to get my average walking time to 15 minutes per mile. Now, I’m getting closer every time I walk unless I take Andrew in the stroller and then my time slows down a bit but it’s helping out a lot!
  3. The more you exercise the more you want to do it! If I skip walking one day the next day I really feel the need to get out there and do something no matter how warm it is! I’ve been getting out and walking no matter what the temp is and for me that is huge! I hate the heat.
  4. One day, all of a sudden you’ll notice that your clothes are to big!
  5. Most of important… it takes time. The weight didn’t appear overnight and sure isn’t going to disappear any faster. For a bit I felt defeated because the weight wasn’t going away but now I’m seeing great results!
One of the best things happened recently too! I went shopping with my daughter and wanted to get a new pair of jeans…. well we all know how difficult jean shopping can be. I didn’t come home with a new pair of jeans but what I did come home with was a new size! I’ve been wearing a 14 – 16 for a while but now…. I can wear a 12! I have no idea when the last time was that I wore a 12… seriously people this is a big deal here! Because of this I am totally renewed and determined to keep at it and lose those last few (ok so it’s more than a few) pounds and be a solid size 10.
me12

Trying on the size 12′s at American Eagle!

If you ever wondered about Cinch and if it really works I will be the first to tell you YES! Yes, it works. Just look at me smiling in that picture!
This program is sponsored by Shaklee and while I am using their products and being compensated for it I will be sharing my honest opinions throughout the 6 month program.

 

14 Responses to #Cinchspiration Update!! You’ll want to read this one… it’s great!
  1. Jessica
    August 7, 2012 | 8:17 am

    You look amazing, Jackie! Congratulations. So happy for you! I know how hard you are working and it’s definitely paying off. Isn’t it amazing how much you discover while on this journey?!?!

    Keep up the great work!

    • Jackie
      August 8, 2012 | 10:46 pm

      Thank you so much! I’m not stopping any time soon and will definitely recommend the program to anyone!

  2. Lindsay
    August 7, 2012 | 8:22 am

    You look AMAZING!!!! You are totally rocking the weight loss and looking good doing it!

    • Jackie
      August 8, 2012 | 10:45 pm

      It’s the lowest my weight has been in years and I love it!

  3. angela
    August 7, 2012 | 9:59 am

    Yay! you :) You are doing such a great job. They are lucky to have you representing their brand :)

    • Jackie
      August 8, 2012 | 10:45 pm

      Thank you so much! I love the program so much!

  4. Jill
    August 7, 2012 | 10:56 am

    So proud of you!!! You look amazing!

    • Jackie
      August 8, 2012 | 10:44 pm

      Thank you!! Still working towards my goal….

  5. Elena
    August 7, 2012 | 2:37 pm

    Good for you, Jackie! What great results you’ve had so far. I agree with not getting discouraged – like you said, it didn’t come on overnight and it’s not going to go off overnight. Keep up the good work!

    • Jackie
      August 8, 2012 | 10:44 pm

      thanks!! It’s hard… but I’m not giving up until I get to my goal weight and figure out how to maintain it.

  6. Liz @ A Nut in a Nutshell
    August 7, 2012 | 5:37 pm

    I am so very happy for you, and you look just amazing!

    • Jackie
      August 8, 2012 | 10:43 pm

      Thank you!! It’s a work in progress that’s for sure!

  7. Melanie Somnitz
    August 13, 2012 | 7:56 am

    Wow! You look great! Congratualtions on all your hard work!

  8. Mandee
    August 16, 2012 | 2:02 pm

    You look so good Jackie-and so happy! I’m proud of you and what you have accomplished thus far. Keep on rockin it! :)

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